Things To Look For In A Great Doctor

3 Ways To Prevent The Flu

Posted by on January 12, 2016 in Uncategorized | Comments Off on 3 Ways To Prevent The Flu

If flu season is coming soon, then you need to be prepared. This virus is easy to spread because people do not wash their hands enough. If you get sick with the flu, then there is possibility of you spreading it to someone else in your household. Read on to find out how to prevent the flu.   Get A Flu Vaccine The Centers for Disease Control recommends a yearly flu vaccine as the first and most important step in protecting against flu viruses. You have to take a vaccine every year because there are many different flu viruses. A vaccine protects against the viruses that are most common for the upcoming season. This is determined through research. Over 100 national influenza centers carry out year-round testing for influenza.They receive the information from testing samples of patients who are suspected to have the flu virus. There are a variety of locations that offer immunization services like your local drug store and hospital. You also have the option of going to your doctor and asking for a vaccine. The vaccine works by causing antibodies to develop in your body. Antibodies protect against anything that is foreign to the body like bacteria and viruses. If you are getting a flu vaccine, then you need to get one as soon as possible. Drink Plenty Of Water And Start Juicing Juicing is another way to prevent cold and viruses. On a typical day, you never know what germs you are going to encounter. It helps to drink water constantly to flush toxins through your lymph system. When flu and cold season arrives, you should start juicing. You can use swiss chard, arugula, lemons, apples, carrots, cucumbers, parsley, broccoli and kale. This also allows you to get your recommended servings of fruit and vegetables. Drinking fresh juice stimulates your immune system and creates antibodies to fight off viral infections. Take Zinc It is essential to get the proper nutrients and minerals in your body to fight off viruses. Zinc is one of those nutrients that provides protection for your immune system. It prevents viruses from gaining full access to your cells. Zinc also blocks metabolic activity of bacteria. To get more Zinc in your diet, you want to eat foods that are rich in the nutrient like wheat germ and oysters. The worse case scenario is everyone in your house getting sick. If you want to prevent getting and spreading the virus, then you have to prepare your body. It also helps to talk to your doctor about your concerns. Visit for more...

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Bonding With A Primary Care Physician For Your Well-Coordinated Health Care Outcomes

Posted by on August 31, 2015 in Uncategorized | Comments Off on Bonding With A Primary Care Physician For Your Well-Coordinated Health Care Outcomes

Some medical symptoms mimic a number of different conditions. Ultimately, it is your primary care physician who is trained to listen to your complaints and symptoms. Later, the physician will make an initial assessment of your chief complaint and symptoms before arriving at a diagnosis. Treatment will follow the diagnosis. You will be questioned about your history of the current complaint. Your primary care or family physician will want to know about what might have triggered the symptoms and how long the condition has lasted so far. So you should always be prepared to give the physician as much information as possible. This helps the provider to arrive at a probable cause and final diagnosis. This information establishes a detailed account of your medical history. Chief Complaint And Relatedness To Family History You will have already filled out a lengthy questionnaire about your family history in the reception area of the physician’s office. This will help the diagnostic process. Based on your current chief complaint, a family care physician will verify some of your symptoms, which may match illnesses your family members suffered from in the past. Critical information in your family history could justify a need for laboratory blood work to be done. Laboratory findings can identify early-stage genetic diseases you may be suffering from. All of the medical information gathered and processed might influence your primary care physician to recommend that you see a specialist for further consultation. A copy of your primary care physician’s findings will be forwarded to the specialist before your consultation office visit. Your primary care physician is your major health care coordinator. Impacting Your Medical History With Continuity Your primary care physician greatly impacts your medical history in what is referred to as continuity of care, which is approved by the American Academy Of Family Physicians. When you are seen by this physician, you are actually building a close health care provider relationship that is heightened each time you pay a medical visit to the medical clinic. Follow-up visits are arranged when necessary. If you are treated by a specialist, the specialist is expected to keep your primary care physician abreast of your condition with copies of medical notes. Your health goals are your primary care physician’s way of managing your overall progress. This provider will advise you about what vaccines you need to take and will conduct a wellness examination each year for you, if you are an elderly person, that is fully paid for by Medicare. An annual wellness exam is a great way of assessing your overall health care status.  There is a trust that builds between you and your family care physician. You will be encouraged when you become worrisome about a condition that might not be as bad as you think it is. Your complaint will never be dismissed as not worthy of discussion. If you have questions, contact a medical clinic in your area like Summit View...

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